Weight chart

LilySlim Weight charts

Thursday, 20 February 2014

Assalamualaikum...
Pari Bakar 0
Mari saya hidangkan anda dengan gmbar menu pilihan saya & rakan2 dekat Medan Muara Ikan Bakar, Tanjung Harapan, Port Klang... Makan sedap.. bayar pon sodappp... Klau nk taw yg mana plg best tgk size pic. 
Tom Yam Ayam

Siakap 3 Rasa

Kerapu Stim - Chinese Style
 Tom yam tu kitorang order sebab ade di kalangan kami yg sedang ber'pantang' dengan makanan laut.. So, as a compliment to her.. xkn bg tgk je kn.. jauh tu ikut ktorang g makan smapai ke Klang.. tp die blh mkn ikan cume other seafood je.. Sbb she's under medication.. Nanti die da fully recover kite repeat lg ye Ms. L.. =)

Ikan pilih sendiri & dorang tlg masakkan based on our own choice la but their recipe.. ko jgn plak nk mengarah2 tukang masak tu masak cara ko.. da ko reti sgt masak asal makan kt luar? beli ikan masak kt umah lerr..



Kerapu ni ktorang mintak masak stim chinese style.. mmg best ar.. lebih halia, lebih rempah ape yg aku pun tataw.. hehe..tp rase mmg superb.. xcaya leh try sendiri.



Udang tu masak merah n Sotong tu bg aku paling BEST.. TERBAIK.. SuNgGuh EnaK diMakaN Begitu SahAJa.. ^_^















Udang Masak Merah - Which not so merah but Ummmmppphhhh..

 Sayur-sayur biase saje.. X menarik mane pun.. Sup Sotong cili api ni feveret one of us.. Aku pun pelik ngn selera die ni.. xpenah lagi aku jumpe sup sotong... haisshhh... Rase O.K laaa.. (which means ak xsuke sgt)
Kangkung Goreng Belacan & Kailan Ikan Masin (NORMAL DISH)

Sup Sotong with Cili Api

ok la.. lain2 ok..
Ambiance tempat ni best kalau dtg malam2 but i'm not really sure klau die bkak siang.. macam x je.. mmg x pun... hehehe.. Kalau rase nk mkan ikan fresh dr laut singgah la sini... ni alamat die..
 
Jalan Sultan Hishamuddin,
Kawasan 20, Bandar Sultan Sulaiman,
Pelabuhan Klang Utara, 42000 Port Klang,
Selangor, Malaysia.
Tel No : +603-3176 6929
Business Hours : 6pm – 1am daily.
GPS Coordinates : 3.006213,101.361487 (est.)

tempat mkan mmg confirm HALAL.. tu yg penting.. SEDAP.. Harga aint a problem as long as we enjoy the food.
Sotong goreng tepung

Saturday, 31 March 2012

Malacca.. Asam Pedas Best!!!

السلام عليكم.... 
hi.. ola.. have u ever been in Malacca? Our historical city.. full of joy.. ful of history.. i.e..A Famosa, St Paul Hill, n lots more.. full of colourful trishaws.. and most important thing, full of interesting eateries..
the most popular dish in Malacca is Asam Pedas.. u know why?? Bcoz its formerly originated from this state.. Influenced by the way of folks in Negeri Sembilan and Johor preparing meals.. they like it hot and spicy..

Asam Pedas Selera Kampung
to those who want to try the most 'kick' asam pedas in Malacca i suggest to drop in Asam Pedas Selara Kampung, situated in the middle of Malacca Town.. Jalan PM3, near to Mahkota Parade and beside a souvenir bazaar. there are variety of lauk and absolutely delicious asam pedas..

and here.. walah.. the pics speak better i guess..  



make sure dtg awal to get all these marvelous lauk pauk


Udang gemok2 yg dimasak lomak



Ittadakimasss..

Thursday, 29 March 2012




A story to share.. Married or not you should read this... 
“When I got home that night as my wife served dinner, I held her hand and said, I’ve got something to tell you. She sat down and ate quietly. Again I observed the hurt in her eyes.

Suddenly I didn’t know how to open my mouth. But I had to let her know what I was thinking. I want a divorce. I raised the topic calmly. She didn’t seem to be annoyed by my words, instead she asked me softly, why?

I avoided her question. This made her angry. She threw away the chopsticks and shouted at me, you are not a man! That night, we didn’t talk to each other. She was weeping. I knew she wanted to find out what had happened to our marriage. But I could hardly give her a satisfactory answer; she had lost my heart to Jane. I didn’t love her anymore. I just pitied her!

With a deep sense of guilt, I drafted a divorce agreement which stated that she could own our house, our car, and 30% stake of my company. She glanced at it and then tore it into pieces. The woman who had spent ten years of her life with me had become a stranger. I felt sorry for her wasted time, resources and energy but I could not take back what I had said for I loved Jane so dearly. Finally she cried loudly in front of me, which was what I had expected to see. To me her cry was actually a kind of release. The idea of divorce which had obsessed me for several weeks seemed to be firmer and clearer now.

The next day, I came back home very late and found her writing something at the table. I didn’t have supper but went straight to sleep and fell asleep very fast because I was tired after an eventful day with Jane. When I woke up, she was still there at the table writing. I just did not care so I turned over and was asleep again.

In the morning she presented her divorce conditions: she didn’t want anything from me, but needed a month’s notice before the divorce. She requested that in that one month we both struggle to live as normal a life as possible. Her reasons were simple: our son had his exams in a month’s time and she didn’t want to disrupt him with our broken marriage.

This was agreeable to me. But she had something more, she asked me to recall how I had carried her into out bridal room on our wedding day. She requested that every day for the month’s duration I carry her out of our bedroom to the front door ever morning. I thought she was going crazy. Just to make our last days together bearable I accepted her odd request.



I told Jane about my wife’s divorce conditions. . She laughed loudly and thought it was absurd. No matter what tricks she applies, she has to face the divorce, she said scornfully.

My wife and I hadn’t had any body contact since my divorce intention was explicitly expressed. So when I carried her out on the first day, we both appeared clumsy. Our son clapped behind us, daddy is holding mommy in his arms. His words brought me a sense of pain. From the bedroom to the sitting room, then to the door, I walked over ten meters with her in my arms. She closed her eyes and said softly; don’t tell our son about the divorce. I nodded, feeling somewhat upset. I put her down outside the door. She went to wait for the bus to work. I drove alone to the office.

On the second day, both of us acted much more easily. She leaned on my chest. I could smell the fragrance of her blouse. I realized that I hadn’t looked at this woman carefully for a long time. I realized she was not young any more. There were fine wrinkles on her face, her hair was graying! Our marriage had taken its toll on her. For a minute I wondered what I had done to her.

On the fourth day, when I lifted her up, I felt a sense of intimacy returning. This was the woman who had given ten years of her life to me. On the fifth and sixth day, I realized that our sense of intimacy was growing again. I didn’t tell Jane about this. It became easier to carry her as the month slipped by. Perhaps the everyday workout made me stronger.

She was choosing what to wear one morning. She tried on quite a few dresses but could not find a suitable one. Then she sighed, all my dresses have grown bigger. I suddenly realized that she had grown so thin, that was the reason why I could carry her more easily.

Suddenly it hit me… she had buried so much pain and bitterness in her heart. Subconsciously I reached out and touched her head.

Our son came in at the moment and said, Dad, it’s time to carry mom out. To him, seeing his father carrying his mother out had become an essential part of his life. My wife gestured to our son to come closer and hugged him tightly. I turned my face away because I was afraid I might change my mind at this last minute. I then held her in my arms, walking from the bedroom, through the sitting room, to the hallway. Her hand surrounded my neck softly and naturally. I held her body tightly; it was just like our wedding day.

But her much lighter weight made me sad. On the last day, when I held her in my arms I could hardly move a step. Our son had gone to school. I held her tightly and said, I hadn’t noticed that our life lacked intimacy. I drove to office…. jumped out of the car swiftly without locking the door. I was afraid any delay would make me change my mind…I walked upstairs. Jane opened the door and I said to her, Sorry, Jane, I do not want the divorce anymore.

She looked at me, astonished, and then touched my forehead. Do you have a fever? She said. I moved her hand off my head. Sorry, Jane, I said, I won’t divorce. My marriage life was boring probably because she and I didn’t value the details of our lives, not because we didn’t love each other anymore. Now I realize that since I carried her into my home on our wedding day I am supposed to hold her until death do us apart. Jane seemed to suddenly wake up. She gave me a loud slap and then slammed the door and burst into tears. I walked downstairs and drove away. At the floral shop on the way, I ordered a bouquet of flowers for my wife. The salesgirl asked me what to write on the card. I smiled and wrote, I’ll carry you out every morning until death do us apart.

That evening I arrived home, flowers in my hands, a smile on my face, I run up stairs, only to find my wife in the bed -dead. My wife had been fighting CANCER for months and I was so busy with Jane to even notice. She knew that she would die soon and she wanted to save me from the whatever negative reaction from our son, in case we push through with the divorce.— At least, in the eyes of our son—- I’m a loving husband….

The small details of your lives are what really matter in a relationship. It is not the mansion, the car, property, the money in the bank. These create an environment conducive for happiness but cannot give happiness in themselves.

So find time to be your spouse’s friend and do those little things for each other that build intimacy. Do have a real happy marriage!


Happy couple till the end..

Wednesday, 28 March 2012

makan yuk!!..

Its supper time. hahaha.. since dis morning I already had nasi lemak so tonight I chose roti telor with iced Milo for my supper meal.. hehehe.. fattening yet it taste greatttttt.. once in the blue moon.. law hari2, by the end of dis mid break I hve to change all my class attire la..=)

Monday, 20 February 2012

Fresh strawberries for freshly baked muffin..

These strawberry muffins are easy to make and will make any morning a good morning. Make these muffins with fresh or frozen sliced strawberries. I prefered the fresh one!!

 

 

 

 

Ingredients:

  • 1/2 cup butter or margarine, room temperature
  • 1 1/2 cups granulated sugar
  • 4 large eggs
  • 1 teaspoon vanilla extract
  • 3 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon finely grated lemon peel
  • 1 cup buttermilk
  • 1 cup fresh or frozen strawberries, sliced
  • granulated sugar for topping

Preparation:

Grease 12 muffin cups or line with paper muffin liners.In a large mixing bowl with an electric hand-held mixer on high setting, cream butter and sugar; beat in eggs, one at a time, beating after each addition.
Blend in vanilla extract.
In a separate bowl, stir together the flour, baking powder, baking soda, and salt.
With a wooden spoon, stir flour mixture into creamed mixture.
Gradually stir in lemon peel and buttermilk until dry ingredients are just moistened; do not over-mix. Spoon batter into prepared muffin pan, filling each muffin cup about 2/3 full.
Evenly spoon sliced strawberries onto the center of each muffin and sprinkle each with a little granulated sugar.
Bake strawberry muffins at 350° for 18 to 20 minutes. Cool in pan on rack for 5 minutes. Gently turn strawberry muffins onto the rack. Serve strawberry muffins warm.


                          

OR. When the muffins are cold, spread the cream on top of each then top with a strawberry.

love this!!
Yummy... (^_^)

p/s: credit to easyrecipe.com for the recipe..

Saturday, 18 February 2012

Assalamualaikum.. today is Saturday!! n tomorrow Sunday coming... hahaha.. like i've been worked for years without having a rest.. kalah menteri.. anyway.. i wanna share with ye all the secret of my energetic day n thoughtful routine in my life for all this while.. yup, my supplement.. this is very good one which helps me curb my health problem also  it helps me reduces my stress of my daily classes n whatnot.. u guys should try this blackmorres multivitamin.. its affordable.. well, for me worth of buying la.. as long it helps me, money is not a big deal.. check this to know better..

Multi Vitamins and Minerals


Blackmores Multi Vitamins + Minerals assists in the maintenance and improvement of general wellbeing. Formulated to address vitamin and mineral deficiencies, it can provide “nutritional insurance” when diets are inadequate.

Features and benefits

  • Convenient one a day dosage

How it works

Daily supplementation with a broad range of vitamins and minerals can provide “nutritional insurance” by helping to provide an optimum intake for the maintenance of good health. A Harvard review published in the Journal of the American Medical Association in 2002 recommended that all adults should take a multivitamin daily. Statistics suggest that many people are not consuming optimal amounts of vitamins in their diets. Low levels of vitamins can contribute to the development of a range of conditions.

In addition recent studies have shown that the nutrient levels in fruits, vegetables and some food crops have declined in the past 50 years. This may be primarily due to the way food is grown, processed and prepared.

Dosage

Adults - Take 1 tablet daily with food.
Children under 12 years - Not recommended.  For children under 12 we recommend Blackmores Multivitamins & Minerals for Kids.

Cautions

  • Always read the label. Use only as directed.

Active Ingredients Per Tablet

Vitamin C (Ascorbic acid) 180 mg
Vitamin B3 (Nicotinamide) 60 mg
Vitamin B6 (Pyridoxine hydrochloride) 10 mg
Vitamin B2 (Riboflavin) 8.5 mg
Vitamin B1 (Thiamine hydrochloride) 7.5 mg
Calcium (from Calcium carbonate) 40 mg
Vitamin B5 (Pantothenate acid) 20 mg
Vitamin D3 400 IU
Choline bitartrate 25 mg
Iron (from Ferrous sulfate) 5 mg
Folic acid 200 mcg
Inositol 25 mg
Manganese (from Manganese sulfate) 2 mg
Magnesium (from Magnesium oxide) 17.5 mg
Potassium (from Potassium sulfate) 25 mg
Vitamin E 20 IU
Vitamin A 5000 IU
Vitamin B12 (Cyanocobalamin) 10 mcg
Zinc (from Zinc oxide) 5 mg
Biotin 25 mcg

Medicine Interactions

  • Calcium, zinc, iron and magnesium may decrease the absorption and efficacy of some medications. If taking bisphosphonates (osteoporosis drugs), tetracycline or quinolone antibiotics, thyroid hormone, methyldopa, carbidopa or levodopa or penicillamine separate doses by at least 2 hours.

Physical Description

A large, yellow/brown, capsule shaped tablet. Film-coated clear.
Multi Vitamins and Minerals
30 tablets      
60 tablets      
120 tablets      
280 tablets      
How to buy this product
Guardian, Watson n other pharmacy stores


Saturday, 11 February 2012

Salut comment vas-tu?


Assalamualaikum.. Welcome to my page and ahlan wasahlan to all readers. As this is my intro entry for blogging world, I would like to say hi to other blogger and lets spread the lil info or knowledge we gained and share with others in a good way so that we may be rewarded in a good way too by Him, InsyaAllah..
Why I named this page with such??? Ntah.. IDK.. maybe becoz of these kot..

People would die without food
People would die because of food
But still… I love food sooooooo much..  and that’s why we have to choose the best and nutritious food for us.. 

As an introduction, I would like to share something which can benefit all of us.. before this we called it as food pyramid but now we change it to healthy eating plate.. Plate sounds more closer to food rather than pyramid.. lol...Cekidout!!!


p/s: credit  to Harvard Medical School